Was an intense training session this morning. Dr. Upton got the group going for about 30 minutes with his famous obstacle course. We took advantage of talking to the girls about not just doing it, but doing it all out- - taking the pace to another level. It was fun to watch as it was just contagious, 1 person stepped up to a new level, then another tried to match it, then someone
tried to one up it. Man was it great.
That competitiveness continued as we focused a ton on our 1v1 defending. It started off with a game to cones, but then we quickly took it to goal as the team was buzzing. We ended up spending the rest of training in 1v1 flying changes, with every player not leaving a thing on the field.
tried to one up it. Man was it great.That competitiveness continued as we focused a ton on our 1v1 defending. It started off with a game to cones, but then we quickly took it to goal as the team was buzzing. We ended up spending the rest of training in 1v1 flying changes, with every player not leaving a thing on the field.
By the end, it was one of those sessions that you are absolutely dog tired because you have worked so hard, but loved every minute of it!
